B BODY BANDS: Black, Shadow, Cacao Compact and lightweight, The Body Bands are a great toning solution for small spaces, home gyms, or travel. This trio of long resistance loop bands will level up any strength workout—and with light, medium, and heavy options, there’s one for every move and skill level. Each loop extends to a full-body size, perfect for exercises such as bicep curls, push-ups, or squat-to-presses. You can also double-loop them around legs for moves such as bridge lifts and lateral walks. FEATURES Portable toning and sculpting for the entire body Set of 3 long resistance loop bands: light, medium, and heavy Use as a single or double loop to access a wide variety of exercises SPECS Dimensions: Varies by band Weight: 0.3 lbs Materials: Polyester, Cotton, Spandex Mix Made in: China PRODUCT CARE Hand wash only, Do Not Bleach, Air dry out of direct sunlight.